Coping With Job Search Rejection
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Career Advice

  • Matt Hendershott
  • Career Advice, Confidence, Job Search Tips, Mental Health, Stress
  • February 9, 2022

Coping With Job Search Rejection

In many ways, the internet is a godsend for job seekers. You can use copy and paste or auto-fill to upload your information, you can find jobs anywhere in the world, and you can track your applications. But the digital convenience means there is more competition than ever, and at times, it can seem like a job search is like screaming into a hurricane. More competition leads to more rejection, and that’s never fun.

With the sheer amount of competition out there and inconsistency between job-seeking strategies, rejection is extremely common, especially for entry-level jobs. You may even be ghosted completely by many companies. Rejection is something we all have to live with, but constant rejection can take a toll on your psyche.

“During the job search, you’ll be met with rejection and it’s even worse now. As companies are concerned over what will happen in the future, it’s hard to get noticed at the office, especially as everyone’s fighting to hold onto their jobs or get a better one.” –Jack Kelly, Forbes

If the rejection is getting the best of you, fear not! You can follow these steps to reframe your mindset and resume your search with a rejuvenated spirit and new strategies.

Take time to process

In spite of the frustration, it’s important to remember that others are experiencing the same rejection you are. The pandemic shook up the availability of jobs and was followed by the Great Reshuffling/Resignation, leading to more job seekers than usual.

Remember that, unless your application or resume was relentlessly hostile for some unknown reason, your rejection wasn’t personal. The University of Washington reminds us that your rejection isn’t a reflection of your skills.

“Most successful people have faced disappointment in their lives, and it’s a strength to remember that it’s rarely a reflection on you, your skills, or prior work experience. In fact, there are myriad other factors why the organization might have gone another way. This unfortunate experience may actually be setting you for a better opportunity in the future.” –The University of Washington

Still, the experience of being rejected can be disheartening. Understand how your brain reacts to bad news and adjust accordingly, Indeed states.

“Human brains generally remember challenging situations and painful feelings better than positive ones to help us avoid difficulties in the future. While this evolutionary skill can be useful, it’s often necessary during a job search to remind yourself of the positive aspects of your career and actively focus on those rather than the rejections.“ – Indeed

Be sure to immediately thank whoever sent you your rejection letter, but then don’t be afraid to take your time processing the rejection.

Look for feedback

Once you’ve taken some time to process, start looking for feedback so that you’ll be hardened and more prepared for your next opportunity. Once you’re in a good headspace, reach out to your interviewer, hiring manager, or recruiter and look for feedback on your application or interview. A request for feedback doesn’t have to be lengthy, a quick few sentences in an email should be enough, according to career coach Kyle Elliot.

The Idealist’s Alexis Perrotta wisely advocates keeping your feedback request on topic. The conversation isn’t meant to further sell yourself as a candidate or create a long dialogue. Make sure you are sincere and want the feedback to move forward, not as an excuse to talk to the manager once again. Sincerity makes it much more likely the hiring manager will take time from their schedule to offer their advice.

If you aren’t comfortable reaching out, or you don’t hear a response, ask a friend or colleague to look over your documents. They may be able to provide details you were too close to the situation to have noticed.

Look into new strategies

Your rejection was merely a setback. Having taken time to process the rejection and armed with new knowledge, you can prepare for the next leg of applying.

You can adopt new mental strategies so that each rejection stings less, and you can keep your spirits high. Forbes’ Jack Kelly discusses the idea of creating positive mantras for yourself to remind you of your self-worth. Capital Placement recommends focusing on your strengths.

“By focusing on your strengths and highlighting them in future interviews, you’ll be able to show employers why you’re the best candidate. It can also help you improve your interviews and even help you land your dream role.” –Capital Placement

If the rejections seem to keep piling on, perhaps you need to change your job-seeking approach altogether. CNBC Make It’s Morgan Smith suggests a three-pronged approach of setting job alerts, knowing what you’re looking for and how to define it, and expanding your network. Meanwhile, LinkedIn’s Bob McIntosh offers eight reasons to may not be landing a job and how to fix them.

Wrap up

Rejection hurts, and it’s hard to not take them personally, especially when rejections pile up. It’s important to remember you aren’t the only one in this situation, and you may need to take time to process your thoughts and refocus. Gather feedback if possible so you can tackle your next challenge with more vigor, and don’t be afraid to use new mental or job searching techniques to enhance your search.

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  • Matt Hendershott
  • Culture, For Employers, Job Search Tips, Leadership, Remote Work
  • January 12, 2022

How To Host More Efficient Meetings

Some people adore workplace meetings as a chance to communicate ideas, collaborate on projects, or simply interact with their coworkers. But for many, workplace meetings can be a source of stress. They can represent a momentum-killer and slow down one’s work process or cause anxiety about what the meeting might be about. In the world of remote work, this stress can be tenfold. After all, if you’re working in your pajamas, there better be a good reason for you to turn on the camera.

MIT Sloan’s Steven G. Rogelberg’s research suggests that a mere 50% of meeting time is used efficiently, and that number plummets even further for remote meetings. Luckily, Rogelberg believes it’s easy to host more efficient meetings.

“The good news is that there’s an evidence-based path forward based on more than 20 years of research on meetings and teams. Meeting science has yielded key insights that can be incredibly helpful to meeting leaders, especially during this challenging time that is marked by an increase in remote meetings.” –Rogelberg

Meetings are a great way to get your team motivated and cohesive and to complete chief objectives, but it’s important to make your meetings efficient. We’ll follow Business Made Simple’s model of what to do before, during, and after your meeting so you can host the most impactful meetings.

Before the meeting

The most vital step before hosting a meeting is to ask yourself whether something even needs to be a meeting. We’ve all experienced a “meeting” that could have been a quick email or impromptu conversation.

Don’t have a meeting for the sake of having a meeting, recommends Workrowd. For example, if you’re just sharing information rather than having a discussion, an email can suffice. You want to respect everyone’s time.

Once you’ve determined you do need to host a meeting, make sure you invite the people that need to be there. Overcrowding is the enemy of hosting an efficient meeting, especially in a remote setting. Amazon CEO Jeff Bezos suggests the “two-pizza” rule for hosting meetings, meaning if two pizzas wouldn’t feed everyone in the meeting, you’ve invited too many people. This isn’t a direct amount, as I could put away a decent amount of pizza if pressed, but the concept is wise. Invite only those who need to be there, and take minutes that can be sent to anyone else.

Of course, to keep to these minutes you’ll want to create an agenda to stick to. Using an agenda lets employees know what the meeting is about and makes it easier to stick to a timetable. Business Made Simple also suggests creating an overall objective. Without trying to achieve a tangible result, attendees can feel that their time was wasted. If people know the purpose of the meeting and the goals to be met, it makes the time feel much more valuable.

During the meeting

Once the meeting begins, you need to keep things focused and efficient. Make sure to have someone taking notes to keep those outside the meeting in the loop. A good set of notes provides an excellent reference, but without a dedicated note-taker, you may miss important details.

“Without a designated note-taker, everyone has pieces of the meeting notes, but no one has the full picture.”-Business Made Simple

If you’re leading the meeting, you need to know how to facilitate and keep things flowing well. Recall that you need to respect peoples’ time. A facilitator should know when to change topics, circle back to important conversation points, and limit small talk. This keeps the meeting on track and minimizes the amount of downtime. By previously creating an agenda and objective, the facilitator’s job is much easier once the meeting begins.

Conversely, allow catchup time to make sure everyone is on the same page. Owl Lab’s Katherine Boyarsky suggests giving some time at the beginning of the meeting for people to briefly chat and introduce themselves, especially in remote settings. This not only provides an opportunity for workers to connect with one another but increases their visibility. A seen worker is more likely to participate and feel that their voice is heard while discussing crucial topics. Balancing the social factor is tricky but necessary to host a good meeting.

After the meeting

Just because the meeting is over doesn’t mean the fun is over. Some of the most important work comes once everyone has gone back to their desk or resumed their normal duties.

Hopefully, you were able to get good notes. By having a dedicated note-taker during the meeting, you’ll be able to easily reference action points and get your plans in gear. Follow up immediately while things are fresh to keep the momentum rolling, writes Business Made Simple. By keeping your meeting solution-oriented, you can start taking steps to implement your chosen solutions. Workrowd believes that even if you don’t settle on a single solution, narrowing down your options is still a win.

Because you took good notes, you’ll want to get the meeting summary to those that need them. This can take many forms: a direct copy of the note-taker’s notes, a simple summary paragraph or bulleted list, or a recording if the meeting was virtual.

Finally, after your meeting, be open to feedback on how to improve. Not every meeting will run smoothly, and you won’t always meet your objective. People get distracted or may be having a bad day, and that’s okay. The Enterprisers Project’s David Egts suggests to always validate the value of a meeting and look for areas to improve.

Wrap up

Meetings are necessary to create optimized workplace solutions and to collaborate with your team, and sometimes you need to directly look at someone to get the best feedback. But all meetings aren’t created equally, and not every conversation needs to be an official ‘on-the-docket’ meeting. By preparing for every step of your meeting, you can be sure to get the best and most efficient results. Want to make sure a meeting is the right call? Atlassian offers a helpful flowchart to see if your needs are best met by a meeting here.

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  • Matt Hendershott
  • Career Advice, Career Change, Career Growth, Culture, Data & Trends, Job Search Tips, Mental Health, Networking
  • November 23, 2021

Making A Career Change During The Holiday Season

For many, the winter holiday season is a time of reflection and contemplation. Regardless of which individual holidays you celebrate, there is a common theme of togetherness and gratitude that make it easy to get into this contemplative mindset.

As a result, many put together New Year’s resolutions of goals to accomplish or things to change about themselves, and these resolutions are often work-related. Maybe taking an extended time away from the day-to-day of your job provides a different viewpoint when the holidays end. Maybe talking to family and friends during gatherings gives you new ideas or allows you to refocus on what’s important in your life.

Whatever the reason, holidays are a perfect time to take stock of your life. Because of this, many find themselves looking for a career change. Searching for a new career during the holidays can already be a difficult but rewarding challenge, as we discussed recently. Yet in this post-pandemic world, more individuals are reassessing their careers than ever before, and the holidays can actually be a smart time to start working on a career change.

A desire to change careers is normal

Planning a career change can be scary no matter what time of year it takes place, but know what you’re not the only one considering it. According to Washington Post’s Heather Long and Scott Clement, almost one-third of workers under 40 considered a career change during the pandemic.

“Many people told The Post that the pandemic altered how they think about what is important in life and their careers. It has given them a heightened understanding that life is short and that now is the time to make the changes they have long dreamed of. The result is a great reassessment of work, as Americans fundamentally reimagine their relationships to their jobs.” -Heather Long and Scott Clement.

The pandemic forced many layoffs and career changes, and time away from the office made people reflect on the work itself according to Yale School of Management’s Amy Wrzesniewski (reported by MarketPlace.org’s Kristin Schwab).

“It shakes people up. It makes them really think about how they’re spending their time, who they’re spending it with, what they’re spending it doing. What seemed tolerable before may not seem tolerable anymore. It may seem very different.” -Amy Wrzesniewski

While the holiday season is a much different source of reflection, the downtime can lead to the same conclusions about one’s career. If your reflections do lead you to the idea of a career change, Northeastern University has a helpful list of signs it may be time to take that leap. They provide a detailed guide on how to assess your career situation and what changes can be made.

Meanwhile, hcareers.com’s Deb Ward recommends making a personal development plan this holiday season while providing additional questions to reflect on.

Why the holidays?

Maybe you’re thinking, “It IS time for a career change, but shouldn’t I wait until the new year?” In our previous holiday job search article, we suggested that while there are challenges to looking for a new job in late November and December, jobs are still out there, and there are a plethora of ways to take advantage of the holiday season.

The lack of competition is one of the mightiest boons of the holiday season, especially if you’re switching to a new industry. A common myth is no one is hiring during the holidays, which leads to a lack of applicants. This can be used to your advantage!

The holidays also provide perhaps more networking opportunities than any other time of the year. Professional and personal office parties provide a chance to mingle and gather information. Holiday cards are a great way to stay in touch with contacts in a personal manner.

Camden Kelly’s Carly Weiner offers even more advantages to a holiday job search. Companies oft have ‘use it or lose it’ budgets at the end of the year. For HR managers, the best way to make sure they don’t lose it is to hire someone before the new year. You may not start your position until January, but you’ll be in the books and ready to go.

It’s also easier to take some time off for any potential interviews if you’re still at your current job, Weiner writes. It’s common for employees to take more time off in December for holiday commitments, and that can make it easier to fit some searching and interviews into your routine.

Ultimately, if you’re set on a career change, there are zero reasons to put it off until January, writes Forbes’ Jack Kelly. Amid this time of uncertainty, many people search for a career to make them feel fulfilled but slow down during the holidays when they should be ramping up instead, Kelly believes.

“Since we are in a new type of world where everything seems possible, why not start on improving your work life right now? View today as the start of the new year and work life. It’s your chance to get ahead of the crowd, as most people put off their job searches during the holiday season and resume it again in the first few weeks of the new year.” -Jack Kelly

Wrap up

Take some time to really contemplate where you’re at in your professional life this holiday season. If you find that part of life wanting, know that you aren’t alone. More workers are considering career changes than ever before. The holiday season may not be the easiest time to find a new job, but it offers some perks no other time of year has. If you’re really invested in a career change, there’s no time like the present. ‘New Year, New Me’ your way into a new career by using this time to your advantage.

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  • Jake Pshock
  • Athletes, Career Advice, Job Search Tips, Recruiting
  • January 21, 2021

4 Lessons Athletes Can Carry into the Business World

At NexGoal, we choose to tap into the network of former athletes because of the highly transferable skills they’ve acquired throughout their athletic tenure. Whether they competed on a professional, collegiate, or high school level, these athletes understand what it takes to succeed. Employers want to fill their organization with employees possessing these high character traits. Knowing how to thrive individually and as a team, and having hard work and dedication ingrained in their DNA, athletes today have a real competitive edge when entering the business world.

Perseverance & Competitive Drive

Athletes are continually facing new challenges, but much to their chagrin, it’s impossible to win them all. Despite this, they are built to overcome losses to tough competition and still find ways to improve when they are on the winning side. Under demoralizing circumstances, athletes maintain a high level of intensity and determination they believe will pay off. What others may view as a setback, the tenacious athlete will consider as a new obstacle to overcome. To avoid getting discouraged, setting immediate, manageable steps is vital.

Former Green Bay Packer Tony Moll credits his athletic background for their’ roll with the punches’ business model, “making audibles left and right.” Discover how Moll turned his winery hobby into a successful business venture through the lessons he learned on the football field. 

Optimism & Confidence

Athletes believe in their abilities to produce significant results, especially under pressure or when the odds are stacked against them. Basketball legend Michael Jordan never distressed over missed opportunities but instead focused on performing his best in the present moment. 

           “You have to expect things of yourself before you can do them.” -Michael Jordan

While there needs to be a balance between optimism and realistic goals, athletes will certainly not lack confidence and will provide the ‘self-starter’ mentality your organization covets. Inclined to accepting constructive criticism, their tenacity and hopefulness allows them to quickly correct course and prove their worth in the next presented opportunity. 

Leadership & Communication

An athlete’s qualities often place them in a natural leadership position as their work ethic and confidence begin to set the standard for other employees. Knowing the power of being a unified team versus being a group, athlete employees promote team chemistry and consistent communication. They are energizing, organized, and resourceful when it comes to their job performance, and therefore serve as natural motivators in the office. Even the more reserved athletes are used to believing in their abilities and therefore lead by their actions when the words are not enough.

Preparation & Consistency

Athletes operate under a goal-oriented, disciplined business approach that ensues consistent job performance and refined skills. Through intense preparation and a commitment to learning, the athlete’s strategic mindset keeps them relevant in a competitive market. Athletes don’t believe in such a thing as over-preparing, and having knowledgeable employees means having powerful employees. 

Throughout their athletic career, they have grown accustomed to balancing their commitments to academics, training, and family and friends their entire lives. Through effective time management and intense focus, athletes can concentrate their energy on the task-at-hand and keep their priorities’ in-check’ to be successful.

Wrap Up

If you are actively seeking quality employees for your organization who you can feel confident relying on, get in contact with us today to discover how we can work together! We utilize industry-leading technology and our pipeline of candidates to find your ideal employee. 

“What impressed me about NexGoal was the time they spent up front, understanding the core competencies required for our roles. We receive candidates that have the intangible winning qualities like hunger, drive, and passion.” -Bret Anderson, Millennium Labs.

If you are a former or current athlete, we hope this article helped you uncover your potential for your post-athletic career and how the skills you’ve acquired can transfer into the business world. Find confidence in how these desirable traits can make up for other areas your resume may lack.

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  • Jake Pshock
  • Career Advice, Career Growth, Job Search Tips, Resumes
  • January 6, 2021

Job Searching Tips To Ignore in 2021

With the abundance of career advice outlets and career resources, it can be challenging to know what guidance is most applicable to you and your status. Regardless of your situation, there is sure to be outdated or irrelevant information that crosses your screen. Our friends at Monster recently revealed five common thoughts and strategies you’re better off disregarding. We breakdown a few examples below:

Keeping Your Resume Brief

Have you ever been instructed to limit your resume‘s content to one page? Throughout my collegiate experience, I had professors offer that same advice. However, I had other professors that insisted job-seekers fill two complete pages and professors who did not oppose any length. So, what’s the correct direction to take? If one of your primary concerns is a hiring manager’s thoughts on your resume’s length, it will serve you best to reevaluate your priorities. 

If you possess extensive experience that applies to a job description at-hand, it would be foolish to forego mentioning acquired skills due to a fear of losing your reader’s attention. Don’t cross over to a second page for the wrong reasons, i.e., detailing responsibilities rather than accomplishments. While you never want to stretch words or embellish on your achievements within a role, you should always reflect on any experience you believe positions you as most qualified for the opportunity. 

Believing A Great Resume Will Get You Hired

A thorough, compatible resume may land you a job interview, but it will not serve as a golden ticket to getting you hired. Careful research, strong presentation, and maintaining a positive attitude are the keys to landing the job. It is your responsibility to live up to the initial impression you placed in your interviewer’s head. No matter how qualified you may feel you are, you must come prepared to answer some tough questions. Just as you will come with questions prepared and ‘holes’ needing filled when it comes to the job description, your interviewer will do the same with your work history.  

Only Sending a Thank-You Note

No, I am not insinuating that you shouldn’t send a note of appreciation following your job interview, but as Bettina Seidman helps reveal, it shouldn’t stop at just that. Your follow-up letter should reiterate your interest in the job, express your appreciation for their time, emphasize why you are the most qualified candidate, and highlight an experience that prepared you for the role. If your letter does not address the question, “Why should we hire you?”, then you are doing yourself a tremendous disservice in how the employer will remember you.

Following Your Passion

Do the experts really say ‘don’t follow your passion’? Not quite. The issue occurs when people become deadset on their passion and lose sight of reality. Saying ‘Follow Your Passion’ is one of the most misguided principles extended to the common job seeker. Passions in and outside of the business world often adjust in their hierarchy or change entirely, and sometimes these passions “do not serve as a viable source of income.” Catherine Conlan with Monster offers up an example of former NASDAQ-listed CEO Heidi Nazarudin choosing to pursue her passion for photography as a hobby rather than a primary source of income. This allows the best opportunity to live comfortably and still indulge in your passions. From there, who knows, maybe you can seize the opportunity to grow your network and turn your passion into something more prominent.

Wrap Up

The challenge to ‘adapt with the times’ is magnified now more than ever as we progress through 2021. As it goes with any well-intentioned guidance, you must approach any traditional tips and tricks with caution. Not every piece of advice will be inapplicable to your situation. More often than not, you will find it is time to push back on the old-age foundations.

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About NexGoal

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